This organic, once-daily multivitamin provides men with the most bioavailable form of essential nutrients for optimal overall health and vitality. Powered exclusively by Fermented Organic Glycoprotein Matrix-Bound Nutrients (GPM™) produced from a nutrient-dense broth bio-transformed by yeast and probiotics, this formula supports the immune system, boosts cardiovascular health, improves digestion and enhances overall energy. Includes 180 capsules. Benefits Supports immune system Boosts cardiovascular health Improves nutrient digestion Enhances energy and balances bodily functions How To Use Take two vegetarian capsules daily. For optimal results, take at the same time every day. Formulated without generic ingredients, fillers and sweeteners. Non-GMO. Organic. Gluten-free and soy-free. Vegetarian. Made in the USA ingredients Fermented Organic Glycoprotein Matrix-Bound Nutrients (GPM™): Vitamin A (Beta Carotenoids) (0.9 mg), Vitamin C (100 mg), Vitamin D3 (250 mcg), Vitamin E (15 mg), Vitamin B1 (1.5 mg), Vitamin B2 (1.5 mg), Vitamin B3 (Nicotinamide) (20 mg), Vitamin B6 (2 mg), Folic acid (0.4 mg), Vitamin B12 (6 mcg), Biotin (30 mcg), Pantothenic acid (10 mg), Iron (8 mg), Iodine (0.15 mg), Zinc (11 mg), Selenium (55 mcg), Copper (0.9 mg), Manganese (2.5 mg), Chromium (35 mcg). ingredients are subject to change at the manufacturer's discretion. For the most complete and up-to-date list of ingredients, refer to the product packaging. OXOMIO Multi Essential XY Men's Fermented Organic Multivitamin